Being an ostomate is hard and can sometimes be frustrating, especially if you feel like you are alone.

We are here to support you and tell you that you are not alone. Many people regardless of age, race, disability, religious beliefs and sexual orientations go through the same daily struggles.

Speaking up about your experiences (the good and the bad), and about the challenges you face, is a great way to create a community, to start open and sometimes hard conversations.

If you would like to share your story, we would love to hear from you!  Please email your story and image to

Meet Renee Constantin

The one piece of advice I always give, and have always received from ostomates is to ensure you have support and are not alone. We all have stomas for different reasons, some of us love them while others struggle; but most importantly we all live with them and learn...